Coping with Change

In many organisations change has become part of everyday working life. This half-day workshop is designed to help delegates understand the process of change and the natural way we deal with it. Participants will learn how to develop techniques to cope effectively with ever changing environments.


  • Understanding change
  • Dealing with change
  • Understanding what makes people resist change
  • Recognising when change is causing problems such as stress
  • Reducing stress
  • Finding suitable coping strategies that work for you

    This course is suitable for anyone who feels they are being affected by change.