Emergency Support and Local Contacts
Mind Your Head
Mind Your Head | Promoting positive mental health and wellbeing in Shetland
Samaritans provide confidential, non judgemental support – 24 hour service
Citizens Advice Bureau
Togetherall – Digital Mental Health Service available on-line 24/7 – free access to students
Support - Togetherall (uhi.ac.uk)
Breathing Space is a free, confidential phone service for anyone experiencing low mood, depression or anxiety. Call: 0800 83 85 87
SHOUT Crisis Text Line. Text Shout to 85258
Do you need help now? This crisis messenger text service provides free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text SHOUT to 85258
Safer Shetland
Safer Shetland - Safeguarding Children, Young People and Adults in Shetland
NHS 24
Shetland Islands Council - Keeping Safe, Protection and Emergencies
https://www.shetland.gov.uk/social-care-health/keeping-safe-protection-emergencies
Emergency crisis – mental health support if someone is in immediate danger call 999